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Nutrition comparison
Deep South Biscuit Sandwich vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
2% Milk is lowest in calories, while Deep South Biscuit Sandwich gives the most protein.
Add all to calculatorLowest calories
2% Milk
150 kcal
Highest protein
Deep South Biscuit Sandwich
30 g protein
Lowest carbs
2% Milk
15 g carbs
Lowest sodium
2% Milk
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Deep South Biscuit SandwichSeasonal Selections | 890 kcal | 30 g | 45 g | 60 g | 5 g | 1,350 mg |
| 2% MilkNon-Alcoholic Beverages | 150 kcal | 10 g | 15 g | 6 g | 0 g | 140 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 150 calories per serving.
Choose Deep South Biscuit Sandwich if you want the most protein. It has 30g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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