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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Deep South Biscuit Sandwich

Seasonal SelectionsPopular

Another Broken Egg Cafe Deep South Biscuit Sandwich is fat-leaning, with about 64% of macro calories from fat. Each serving has 890 calories, 30g protein, 45g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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890

Calories

Per serving

30 g

Protein

45 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 360 mg120%

Sodium 1,350 mg59%

Total Carbohydrate 45 g16%

Dietary Fiber 5 g18%

Total Sugars 10 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein30 g (14%)

Carbs45 g (21%)

Fat60 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 5 g18%

Sodium 1,350 mg59%

Sugars 10 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 30g protein and 890 calories.No

Lower carb45g carbs per serving.No

Low fat60g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Deep South Biscuit Sandwich has 50 fewer calories than "Classic" French Toast and 2g less protein. Compare

Deep South Biscuit Sandwich has 740 more calories than 2% Milk and 20g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Deep South Biscuit Sandwich Compared With Nearby Items

Another Broken Egg Cafe Deep South Biscuit Sandwich is listed in the Seasonal Selections category with 890 calories, 30g protein, 45g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Deep South Biscuit Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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