Nutrition comparison

Deep South Biscuit Sandwich vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Deep South Biscuit Sandwich is lowest in calories, while "Classic" French Toast gives the most protein.

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Lowest calories
Deep South Biscuit Sandwich
890 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Deep South Biscuit Sandwich
45 g carbs
Lowest sodium
"Classic" French Toast
1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deep South Biscuit SandwichSeasonal Selections890 kcal30 g45 g60 g5 g1,350 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Deep South Biscuit Sandwich if your priority is keeping calories lower. It has 890 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, "Classic" French Toast is the lighter sodium pick at 1,320mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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