Nutrition comparison

Fruit Platter Catering High Range vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

2% Milk is lowest in calories, while Fruit Platter Catering High Range gives the most protein.

Add all to calculator
Lowest calories
2% Milk
150 kcal
Highest protein
Fruit Platter Catering High Range
10 g protein
Lowest carbs
2% Milk
15 g carbs
Lowest sodium
Fruit Platter Catering High Range
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fruit Platter Catering High RangeCatering Menu620 kcal10 g153 g3.5 g21 g125 mg
2% MilkNon-Alcoholic Beverages150 kcal10 g15 g6 g0 g140 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 150 calories per serving.

Choose Fruit Platter Catering High Range if you want the most protein. It has 10g protein per serving.

If sodium matters, Fruit Platter Catering High Range is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

Open calculator