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Nutrition comparison
Fruit Platter Catering High Range vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
2% Milk is lowest in calories, while Fruit Platter Catering High Range gives the most protein.
Add all to calculatorLowest calories
2% Milk
150 kcal
Highest protein
Fruit Platter Catering High Range
10 g protein
Lowest carbs
2% Milk
15 g carbs
Lowest sodium
Fruit Platter Catering High Range
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fruit Platter Catering High RangeCatering Menu | 620 kcal | 10 g | 153 g | 3.5 g | 21 g | 125 mg |
| 2% MilkNon-Alcoholic Beverages | 150 kcal | 10 g | 15 g | 6 g | 0 g | 140 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 150 calories per serving.
Choose Fruit Platter Catering High Range if you want the most protein. It has 10g protein per serving.
If sodium matters, Fruit Platter Catering High Range is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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