Last updated: Aug 9, 2026
Another Broken Egg Cafe

Fruit Platter Catering High Range

Catering MenuPopular

Another Broken Egg Cafe Fruit Platter Catering High Range is carb-leaning, with about 90% of macro calories from carb. Each serving has 620 calories, 10g protein, 153g carbs, and 3.5g fat, making it better suited to carb-aware planning than low-carb goals.

10 Servings
Serving Size
620
Calories
Per serving
10 g
Protein
153 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 153 g56%
Dietary Fiber 21 g75%
Total Sugars 116 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein10 g (6%)
Carbs153 g (90%)
Fat3.5 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 21 g75%
Sodium 125 mg5%
Sugars 116 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 10g protein and 620 calories.No
Lower carb153g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar116g total sugars per serving.Yes
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fruit Platter Catering High Range has 320 fewer calories than "Classic" French Toast and 22g less protein. Compare

Fruit Platter Catering High Range has 470 more calories than 2% Milk and the same amount of protein. Compare

Compare with "Classic" French Toast

Fruit Platter Catering High Range Compared With Nearby Items

Another Broken Egg Cafe Fruit Platter Catering High Range is listed in the Catering Menu category with 620 calories, 10g protein, 153g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Fruit Platter Catering High Range are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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