Nutrition comparison

Fruit Platter Catering Low Range vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Fruit Platter Catering Low Range is lowest in calories, while "Classic" French Toast gives the most protein.

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Lowest calories
Fruit Platter Catering Low Range
450 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Fruit Platter Catering Low Range
110 g carbs
Lowest sodium
Fruit Platter Catering Low Range
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fruit Platter Catering Low RangeCatering Menu450 kcal7 g110 g2 g13 g120 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Fruit Platter Catering Low Range if your priority is keeping calories lower. It has 450 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Fruit Platter Catering Low Range is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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