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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Fruit Platter Catering Low Range

Catering MenuPopular

Another Broken Egg Cafe Fruit Platter Catering Low Range is carb-leaning, with about 91% of macro calories from carb. Each serving has 450 calories, 7g protein, 110g carbs, and 2g fat, making it better suited to carb-aware planning than low-carb goals.

10 Servings

Serving Size

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450

Calories

Per serving

7 g

Protein

110 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 110 g40%

Dietary Fiber 13 g46%

Total Sugars 91 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein7 g (6%)

Carbs110 g (91%)

Fat2 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 13 g46%

Sodium 120 mg5%

Sugars 91 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 7g protein and 450 calories.No

Lower carb110g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar91g total sugars per serving.Yes

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fruit Platter Catering Low Range has 490 fewer calories than "Classic" French Toast and 25g less protein. Compare

Fruit Platter Catering Low Range has 300 more calories than 2% Milk and 3g less protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Fruit Platter Catering Low Range Compared With Nearby Items

Another Broken Egg Cafe Fruit Platter Catering Low Range is listed in the Catering Menu category with 450 calories, 7g protein, 110g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Fruit Platter Catering Low Range are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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