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Nutrition comparison
Gluten-Friendly Shrimp'N Grits vs "Classic" French Toast
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
"Classic" French Toast is lowest in calories, while Gluten-Friendly Shrimp'N Grits gives the most protein.
Add all to calculatorLowest calories
"Classic" French Toast
940 kcal
Highest protein
Gluten-Friendly Shrimp'N Grits
36 g protein
Lowest carbs
Gluten-Friendly Shrimp'N Grits
62 g carbs
Lowest sodium
"Classic" French Toast
1,320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten-Friendly Shrimp'N GritsCatering Menu | 990 kcal | 36 g | 62 g | 72 g | 4 g | 2,660 mg |
| "Classic" French ToastSweet Temptations & Indulgences | 940 kcal | 32 g | 114 g | 44 g | 4 g | 1,320 mg |
Which should you choose?
Choose "Classic" French Toast if your priority is keeping calories lower. It has 940 calories per serving.
Choose Gluten-Friendly Shrimp'N Grits if you want the most protein. It has 36g protein per serving.
If sodium matters, "Classic" French Toast is the lighter sodium pick at 1,320mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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