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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Gluten-Friendly Shrimp'N Grits

Catering MenuPopular

Another Broken Egg Cafe Gluten-Friendly Shrimp'N Grits is fat-leaning, with about 62% of macro calories from fat. Each serving has 990 calories, 36g protein, 62g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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990

Calories

Per serving

36 g

Protein

62 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 34 g170%

Trans Fat 0 g—

Cholesterol 305 mg102%

Sodium 2,660 mg116%

Total Carbohydrate 62 g23%

Dietary Fiber 4 g14%

Total Sugars 12 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein36 g (14%)

Carbs62 g (24%)

Fat72 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 4 g14%

Sodium 2,660 mg116%

Sugars 12 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 36g protein and 990 calories.No

Lower carb62g carbs per serving.No

Low fat72g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten-Friendly Shrimp'N Grits has 50 more calories than "Classic" French Toast and 4g more protein. Compare

Gluten-Friendly Shrimp'N Grits has 840 more calories than 2% Milk and 26g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Gluten-Friendly Shrimp'N Grits Compared With Nearby Items

Another Broken Egg Cafe Gluten-Friendly Shrimp'N Grits is listed in the Catering Menu category with 990 calories, 36g protein, 62g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Gluten-Friendly Shrimp'N Grits are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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