Nutrition comparison

Hey Lucy! Omelette vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

2% Milk is lowest in calories, while Hey Lucy! Omelette gives the most protein.

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Lowest calories
2% Milk
150 kcal
Highest protein
Hey Lucy! Omelette
41 g protein
Lowest carbs
Hey Lucy! Omelette
15 g carbs
Lowest sodium
2% Milk
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hey Lucy! OmeletteOmelets & Scramblers760 kcal41 g15 g65 g4 g1,230 mg
2% MilkNon-Alcoholic Beverages150 kcal10 g15 g6 g0 g140 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 150 calories per serving.

Choose Hey Lucy! Omelette if you want the most protein. It has 41g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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