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Nutrition comparison
Hey Lucy! Omelette vs "Classic" French Toast
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
Hey Lucy! Omelette is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Hey Lucy! Omelette
760 kcal
Highest protein
Hey Lucy! Omelette
41 g protein
Lowest carbs
Hey Lucy! Omelette
15 g carbs
Lowest sodium
Hey Lucy! Omelette
1,230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hey Lucy! OmeletteOmelets & Scramblers | 760 kcal | 41 g | 15 g | 65 g | 4 g | 1,230 mg |
| "Classic" French ToastSweet Temptations & Indulgences | 940 kcal | 32 g | 114 g | 44 g | 4 g | 1,320 mg |
Which should you choose?
Choose Hey Lucy! Omelette if your priority is keeping calories lower. It has 760 calories per serving.
Choose Hey Lucy! Omelette if you want the most protein. It has 41g protein per serving.
If sodium matters, Hey Lucy! Omelette is the lighter sodium pick at 1,230mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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