Nutrition comparison

Kids' French Toast Sampler vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Kids' French Toast Sampler is lowest in calories, while "Classic" French Toast gives the most protein.

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Lowest calories
Kids' French Toast Sampler
500 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Kids' French Toast Sampler
40 g carbs
Lowest sodium
Kids' French Toast Sampler
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids' French Toast SamplerKids' Meals500 kcal23 g40 g29 g1 g750 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Kids' French Toast Sampler if your priority is keeping calories lower. It has 500 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Kids' French Toast Sampler is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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