Kids' Waffle Sampler vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Kids' Waffle Sampler is lowest in calories, while "Classic" French Toast gives the most protein.

Lowest calories

Kids' Waffle Sampler

340 kcal

Highest protein

"Classic" French Toast

32 g protein

Lowest carbs

Kids' Waffle Sampler

24 g carbs

Lowest sodium

Kids' Waffle Sampler

650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids' Waffle SamplerKids' Meals	340 kcal	15 g	24 g	23 g	2 g	650 mg
"Classic" French ToastSweet Temptations & Indulgences	940 kcal	32 g	114 g	44 g	4 g	1,320 mg

Choose Kids' Waffle Sampler if your priority is keeping calories lower. It has 340 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Kids' Waffle Sampler is the lighter sodium pick at 650mg.

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.