Nutrition comparison

Lemon Blueberry Goat Cheese vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Lemon Blueberry Goat Cheese is lowest in calories, while "Classic" French Toast gives the most protein.

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Lowest calories
Lemon Blueberry Goat Cheese
700 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Lemon Blueberry Goat Cheese
109 g carbs
Lowest sodium
"Classic" French Toast
1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon Blueberry Goat CheeseSweet Temptations & Indulgences700 kcal23 g109 g22 g11 g1,670 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Lemon Blueberry Goat Cheese if your priority is keeping calories lower. It has 700 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, "Classic" French Toast is the lighter sodium pick at 1,320mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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