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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Lemon Blueberry Goat Cheese

Sweet Temptations & IndulgencesPopular

Another Broken Egg Cafe Lemon Blueberry Goat Cheese is carb-leaning, with about 60% of macro calories from carb. Each serving has 700 calories, 23g protein, 109g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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700

Calories

Per serving

23 g

Protein

109 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,670 mg73%

Total Carbohydrate 109 g40%

Dietary Fiber 11 g39%

Total Sugars 47 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein23 g (13%)

Carbs109 g (60%)

Fat22 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 11 g39%

Sodium 1,670 mg73%

Sugars 47 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 23g protein and 700 calories.No

Lower carb109g carbs per serving.No

Low fat22g total fat per serving.No

High sugar47g total sugars per serving.Yes

High sodium1,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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"Classic" French Toast940 kcal · 32 g protein

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Quick comparisons

Lemon Blueberry Goat Cheese has 240 fewer calories than "Classic" French Toast and 9g less protein. Compare

Lemon Blueberry Goat Cheese has 550 more calories than 2% Milk and 13g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Lemon Blueberry Goat Cheese Compared With Nearby Items

Compared with "Classic" French Toast, another Sweet Temptations & Indulgences item at Another Broken Egg Cafe, Lemon Blueberry Goat Cheese has 240 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lemon Blueberry Goat Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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