Louisiana Quiche vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Louisiana Quiche is lowest in calories, while "Classic" French Toast gives the most protein.

Lowest calories

Louisiana Quiche

810 kcal

Highest protein

"Classic" French Toast

32 g protein

Lowest carbs

Louisiana Quiche

12 g carbs

Lowest sodium

Louisiana Quiche

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Louisiana QuicheSeasonal Selections	810 kcal	20 g	12 g	20 g	2 g	500 mg
"Classic" French ToastSweet Temptations & Indulgences	940 kcal	32 g	114 g	44 g	4 g	1,320 mg

Choose Louisiana Quiche if your priority is keeping calories lower. It has 810 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Louisiana Quiche is the lighter sodium pick at 500mg.

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.