Nutrition comparison

S'mores Waffle vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

S'mores Waffle is lowest in calories, while "Classic" French Toast gives the most protein.

Add all to calculator
Lowest calories
S'mores Waffle
920 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
"Classic" French Toast
114 g carbs
Lowest sodium
S'mores Waffle
930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
S'mores WaffleSeasonal Selections920 kcal12 g152 g32 g8 g930 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose S'mores Waffle if your priority is keeping calories lower. It has 920 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, S'mores Waffle is the lighter sodium pick at 930mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

Open calculator