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Last updated: Aug 9, 2026

Another Broken Egg Cafe

S'mores Waffle

Seasonal SelectionsPopular

Another Broken Egg Cafe S'mores Waffle is carb-leaning, with about 64% of macro calories from carb. Each serving has 920 calories, 12g protein, 152g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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920

Calories

Per serving

12 g

Protein

152 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 930 mg40%

Total Carbohydrate 152 g55%

Dietary Fiber 8 g29%

Total Sugars 83 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein12 g (5%)

Carbs152 g (64%)

Fat32 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 8 g29%

Sodium 930 mg40%

Sugars 83 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 12g protein and 920 calories.No

Lower carb152g carbs per serving.No

Low fat32g total fat per serving.No

High sugar83g total sugars per serving.Yes

High sodium930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

S'mores Waffle has 20 fewer calories than "Classic" French Toast and 20g less protein. Compare

S'mores Waffle has 770 more calories than 2% Milk and 2g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

S'mores Waffle Compared With Nearby Items

Another Broken Egg Cafe S'mores Waffle is listed in the Seasonal Selections category with 920 calories, 12g protein, 152g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for S'mores Waffle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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