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Nutrition comparison
Salsa vs "Classic" French Toast
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
Salsa is lowest in calories, while "Classic" French Toast gives the most protein.
Add all to calculatorLowest calories
Salsa
70 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Salsa
4 g carbs
Lowest sodium
Salsa
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| SalsaSides & Add-Ons | 70 kcal | 1 g | 4 g | 6 g | 3 g | 70 mg |
| "Classic" French ToastSweet Temptations & Indulgences | 940 kcal | 32 g | 114 g | 44 g | 4 g | 1,320 mg |
Which should you choose?
Choose Salsa if your priority is keeping calories lower. It has 70 calories per serving.
Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.
If sodium matters, Salsa is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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