Skinny Omelette vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Skinny Omelette is lowest in calories, while "Classic" French Toast gives the most protein.

Lowest calories

Skinny Omelette

520 kcal

Highest protein

"Classic" French Toast

32 g protein

Lowest carbs

Skinny Omelette

54 g carbs

Lowest sodium

Skinny Omelette

800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Skinny OmeletteSensible Sensations	520 kcal	31 g	54 g	28 g	8 g	800 mg
"Classic" French ToastSweet Temptations & Indulgences	940 kcal	32 g	114 g	44 g	4 g	1,320 mg

Choose Skinny Omelette if your priority is keeping calories lower. It has 520 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Skinny Omelette is the lighter sodium pick at 800mg.

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.