Southwest Chop Salad Shrimp vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Southwest Chop Salad Shrimp is lowest in calories, while "Classic" French Toast gives the most protein.

Lowest calories

Southwest Chop Salad Shrimp

870 kcal

Highest protein

"Classic" French Toast

32 g protein

Lowest carbs

Southwest Chop Salad Shrimp

37 g carbs

Lowest sodium

"Classic" French Toast

1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwest Chop Salad ShrimpSandwiches & Salads	870 kcal	25 g	37 g	74 g	9 g	1,810 mg
"Classic" French ToastSweet Temptations & Indulgences	940 kcal	32 g	114 g	44 g	4 g	1,320 mg

Choose Southwest Chop Salad Shrimp if your priority is keeping calories lower. It has 870 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, "Classic" French Toast is the lighter sodium pick at 1,320mg.

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.