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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Southwest Chop Salad Shrimp

Sandwiches & SaladsPopular

Another Broken Egg Cafe Southwest Chop Salad Shrimp is fat-leaning, with about 73% of macro calories from fat. Each serving has 870 calories, 25g protein, 37g carbs, and 74g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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870

Calories

Per serving

25 g

Protein

37 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 195 mg65%

Sodium 1,810 mg79%

Total Carbohydrate 37 g13%

Dietary Fiber 9 g32%

Total Sugars 7 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein25 g (11%)

Carbs37 g (16%)

Fat74 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 9 g32%

Sodium 1,810 mg79%

Sugars 7 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 25g protein and 870 calories.No

Lower carb37g carbs per serving.No

Low fat74g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Southwest Chop Salad Shrimp has 70 fewer calories than "Classic" French Toast and 7g less protein. Compare

Southwest Chop Salad Shrimp has 720 more calories than 2% Milk and 15g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Southwest Chop Salad Shrimp Compared With Nearby Items

Another Broken Egg Cafe Southwest Chop Salad Shrimp is listed in the Sandwiches & Salads category with 870 calories, 25g protein, 37g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Southwest Chop Salad Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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