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Nutrition comparison
The Floridian Omelette vs "Classic" French Toast
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
The Floridian Omelette is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
The Floridian Omelette
700 kcal
Highest protein
The Floridian Omelette
42 g protein
Lowest carbs
The Floridian Omelette
4 g carbs
Lowest sodium
The Floridian Omelette
890 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Floridian OmeletteOmelets & Scramblers | 700 kcal | 42 g | 4 g | 58 g | 0 g | 890 mg |
| "Classic" French ToastSweet Temptations & Indulgences | 940 kcal | 32 g | 114 g | 44 g | 4 g | 1,320 mg |
Which should you choose?
Choose The Floridian Omelette if your priority is keeping calories lower. It has 700 calories per serving.
Choose The Floridian Omelette if you want the most protein. It has 42g protein per serving.
If sodium matters, The Floridian Omelette is the lighter sodium pick at 890mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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