Nutrition comparison

Traditional Day Starter, Sweet and Savory Sausage Add vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

2% Milk is lowest in calories, while Traditional Day Starter, Sweet and Savory Sausage Add gives the most protein.

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Lowest calories
2% Milk
150 kcal
Highest protein
Traditional Day Starter, Sweet and Savory Sausage Add
14 g protein
Lowest carbs
Traditional Day Starter, Sweet and Savory Sausage Add
5 g carbs
Lowest sodium
2% Milk
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Traditional Day Starter, Sweet and Savory Sausage AddTraditional Classics250 kcal14 g5 g20 g0 g770 mg
2% MilkNon-Alcoholic Beverages150 kcal10 g15 g6 g0 g140 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 150 calories per serving.

Choose Traditional Day Starter, Sweet and Savory Sausage Add if you want the most protein. It has 14g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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