Nutrition comparison

Traditional Day Starter, Sweet and Savory Sausage Add vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Traditional Day Starter, Sweet and Savory Sausage Add is lowest in calories, while "Classic" French Toast gives the most protein.

Add all to calculator
Lowest calories
Traditional Day Starter, Sweet and Savory Sausage Add
250 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Traditional Day Starter, Sweet and Savory Sausage Add
5 g carbs
Lowest sodium
Traditional Day Starter, Sweet and Savory Sausage Add
770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Traditional Day Starter, Sweet and Savory Sausage AddTraditional Classics250 kcal14 g5 g20 g0 g770 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Traditional Day Starter, Sweet and Savory Sausage Add if your priority is keeping calories lower. It has 250 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Traditional Day Starter, Sweet and Savory Sausage Add is the lighter sodium pick at 770mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

Open calculator