Traditional Day Starter, With Two Fried Eggs vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Traditional Day Starter, With Two Fried Eggs is lowest in calories, while "Classic" French Toast gives the most protein.

Lowest calories

Traditional Day Starter, With Two Fried Eggs

220 kcal

Highest protein

"Classic" French Toast

32 g protein

Lowest carbs

Traditional Day Starter, With Two Fried Eggs

0 g carbs

Lowest sodium

Traditional Day Starter, With Two Fried Eggs

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Day Starter, With Two Fried EggsTraditional Classics	220 kcal	13 g	0 g	11 g	0 g	210 mg
"Classic" French ToastSweet Temptations & Indulgences	940 kcal	32 g	114 g	44 g	4 g	1,320 mg

Choose Traditional Day Starter, With Two Fried Eggs if your priority is keeping calories lower. It has 220 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Traditional Day Starter, With Two Fried Eggs is the lighter sodium pick at 210mg.

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.