Veggie Delight Omelette vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Veggie Delight Omelette is lowest in calories, while "Classic" French Toast gives the most protein.

Lowest calories

Veggie Delight Omelette

550 kcal

Highest protein

"Classic" French Toast

32 g protein

Lowest carbs

Veggie Delight Omelette

45 g carbs

Lowest sodium

Veggie Delight Omelette

630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie Delight OmeletteOmelets & Scramblers	550 kcal	31 g	45 g	32 g	6 g	630 mg
"Classic" French ToastSweet Temptations & Indulgences	940 kcal	32 g	114 g	44 g	4 g	1,320 mg

Choose Veggie Delight Omelette if your priority is keeping calories lower. It has 550 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Veggie Delight Omelette is the lighter sodium pick at 630mg.

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.