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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Veggie Delight Omelette

Omelets & ScramblersPopular

Another Broken Egg Cafe Veggie Delight Omelette is fat-leaning, with about 49% of macro calories from fat. Each serving has 550 calories, 31g protein, 45g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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550

Calories

Per serving

31 g

Protein

45 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 640 mg213%

Sodium 630 mg27%

Total Carbohydrate 45 g16%

Dietary Fiber 6 g21%

Total Sugars 11 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein31 g (21%)

Carbs45 g (30%)

Fat32 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 6 g21%

Sodium 630 mg27%

Sugars 11 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 31g protein and 550 calories.Yes

Lower carb45g carbs per serving.No

Low fat32g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium630mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Delight Omelette has 390 fewer calories than "Classic" French Toast and 1g less protein. Compare

Veggie Delight Omelette has 400 more calories than 2% Milk and 21g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Veggie Delight Omelette Compared With Nearby Items

Another Broken Egg Cafe Veggie Delight Omelette is listed in the Omelets & Scramblers category with 550 calories, 31g protein, 45g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Delight Omelette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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