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Nutrition comparison
White Toast, Side of vs "Classic" French Toast
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
White Toast, Side of is lowest in calories, while "Classic" French Toast gives the most protein.
Add all to calculatorLowest calories
White Toast, Side of
220 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
White Toast, Side of
34 g carbs
Lowest sodium
White Toast, Side of
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| White Toast, Side ofSides & Add-Ons | 220 kcal | 7 g | 34 g | 6 g | 1 g | 340 mg |
| "Classic" French ToastSweet Temptations & Indulgences | 940 kcal | 32 g | 114 g | 44 g | 4 g | 1,320 mg |
Which should you choose?
Choose White Toast, Side of if your priority is keeping calories lower. It has 220 calories per serving.
Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.
If sodium matters, White Toast, Side of is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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