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Last updated: Aug 9, 2026
Another Broken Egg Cafe

Alcoholic Beverages (Liquor Based), Add a Shot, Captain Morgan Original Spiced Rum

Alcoholic Beverages (Liquor Based)Popular

Another Broken Egg Cafe Alcoholic Beverages (Liquor Based), Add a Shot, Captain Morgan Original Spiced Rum has a relatively balanced macro split: 0% protein, 0% carbs, and 0% fat. Each serving has 80 calories, 0g protein, 0g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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80
Calories
Per serving
0 g
Protein
0 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 80 calories.No
Lower carb0g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Alcoholic Beverages (Liquor Based), Add a Shot, Captain Morgan Original Spiced Rum has 860 fewer calories than "Classic" French Toast and 32g less protein. Compare

Alcoholic Beverages (Liquor Based), Add a Shot, Captain Morgan Original Spiced Rum has 70 fewer calories than 2% Milk and 10g less protein. Compare

Compare with "Classic" French Toast

Alcoholic Beverages (Liquor Based), Add a Shot, Captain Morgan Original Spiced Rum Compared With Nearby Items

Compared with Alcoholic Beverages (Liquor Based), Add a Shot, Baileys Original Irish Cream, another Alcoholic Beverages (Liquor Based) item at Another Broken Egg Cafe, Alcoholic Beverages (Liquor Based), Add a Shot, Captain Morgan Original Spiced Rum has 40 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Alcoholic Beverages (Liquor Based), Add a Shot, Captain Morgan Original Spiced Rum are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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