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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Alcoholic Beverages (Liquor Based), Tito's Mary

Alcoholic Beverages (Liquor Based)Popular

Another Broken Egg Cafe Alcoholic Beverages (Liquor Based), Tito's Mary is fat-leaning, with about 54% of macro calories from fat. Each serving has 240 calories, 6g protein, 11g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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240

Calories

Per serving

6 g

Protein

11 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 1,580 mg69%

Total Carbohydrate 11 g4%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein6 g (16%)

Carbs11 g (30%)

Fat9 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

16% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 1,580 mg69%

Sugars 7 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 6g protein and 240 calories.No

Lower carb11g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Alcoholic Beverages (Liquor Based), ABE Cyclone180 kcal · 1 g protein Alcoholic Beverages (Liquor Based), ABE Famous Infused Mary240 kcal · 7 g protein Alcoholic Beverages (Liquor Based), Add a Shot, Baileys Original Irish Cream120 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Alcoholic Beverages (Liquor Based), Tito's Mary has 700 fewer calories than "Classic" French Toast and 26g less protein. Compare

Alcoholic Beverages (Liquor Based), Tito's Mary has 90 more calories than 2% Milk and 4g less protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Alcoholic Beverages (Liquor Based), Tito's Mary Compared With Nearby Items

Compared with Alcoholic Beverages (Liquor Based), ABE Famous Infused Mary, another Alcoholic Beverages (Liquor Based) item at Another Broken Egg Cafe, Alcoholic Beverages (Liquor Based), Tito's Mary has the same calories as it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Alcoholic Beverages (Liquor Based), Tito's Mary are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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