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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Skinny Shrimp Benny

Sensible SensationsPopular

Another Broken Egg Cafe Skinny Shrimp Benny is fat-leaning, with about 45% of macro calories from fat. Each serving has 580 calories, 33g protein, 37g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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580

Calories

Per serving

33 g

Protein

37 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 610 mg203%

Sodium 1,890 mg82%

Total Carbohydrate 37 g13%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein33 g (26%)

Carbs37 g (29%)

Fat25 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 2 g7%

Sodium 1,890 mg82%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 33g protein and 580 calories.Yes

Lower carb37g carbs per serving.No

Low fat25g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Skinny Shrimp Benny has 360 fewer calories than "Classic" French Toast and 1g more protein. Compare

Skinny Shrimp Benny has 430 more calories than 2% Milk and 23g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Skinny Shrimp Benny Compared With Nearby Items

Another Broken Egg Cafe Skinny Shrimp Benny is listed in the Sensible Sensations category with 580 calories, 33g protein, 37g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Skinny Shrimp Benny are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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