Last updated: Aug 9, 2026
Another Broken Egg Cafe

Sonoma Club - White Bread

Sandwiches & SaladsPopular

Another Broken Egg Cafe Sonoma Club - White Bread is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,160 calories, 52g protein, 87g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,160
Calories
Per serving
52 g
Protein
87 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 34 g170%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 2,840 mg123%
Total Carbohydrate 87 g32%
Dietary Fiber 8 g29%
Total Sugars 7 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160
kcal
Protein52 g (19%)
Carbs87 g (33%)
Fat57 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 8 g29%
Sodium 2,840 mg123%
Sugars 7 g—
Saturated Fat 34 g170%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 52g protein and 1,160 calories.No
Lower carb87g carbs per serving.No
Low fat57g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sonoma Club - White Bread has 220 more calories than "Classic" French Toast and 20g more protein. Compare

Sonoma Club - White Bread has 1010 more calories than 2% Milk and 42g more protein. Compare

Compare with "Classic" French Toast

Sonoma Club - White Bread Compared With Nearby Items

Another Broken Egg Cafe Sonoma Club - White Bread is listed in the Sandwiches & Salads category with 1,160 calories, 52g protein, 87g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Sonoma Club - White Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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