NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Another Broken Egg Cafe

Southwest Scrambler, Includes Guacamole and Salsa

Omelets & ScramblersPopular

Another Broken Egg Cafe Southwest Scrambler, Includes Guacamole and Salsa is fat-leaning, with about 70% of macro calories from fat. Each serving has 710 calories, 40g protein, 16g carbs, and 59g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

710

Calories

Per serving

40 g

Protein

16 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 690 mg230%

Sodium 1,250 mg54%

Total Carbohydrate 16 g6%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein40 g (21%)

Carbs16 g (8%)

Fat59 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 6 g21%

Sodium 1,250 mg54%

Sugars 5 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 40g protein and 710 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat59g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Scrambler, Includes Guacamole and Salsa has 230 fewer calories than "Classic" French Toast and 8g more protein. Compare

Southwest Scrambler, Includes Guacamole and Salsa has 560 more calories than 2% Milk and 30g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Southwest Scrambler, Includes Guacamole and Salsa Compared With Nearby Items

Another Broken Egg Cafe Southwest Scrambler, Includes Guacamole and Salsa is listed in the Omelets & Scramblers category with 710 calories, 40g protein, 16g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Southwest Scrambler, Includes Guacamole and Salsa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI