Nutrition comparison

French Fries (4oz) vs Apollo Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Apollo Burger menu items.

Quick answer

French Fries (4oz) is lowest in calories, while Apollo Burger gives the most protein.

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Lowest calories
French Fries (4oz)
270 kcal
Highest protein
Apollo Burger
45 g protein
Lowest carbs
French Fries (4oz)
39 g carbs
Lowest sodium
French Fries (4oz)
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Fries (4oz)Appetizing Sides270 kcal4 g39 g11 g4 g260 mg
Apollo BurgerBurgers840 kcal45 g63 g45 g3 g2,130 mg

Which should you choose?

Choose French Fries (4oz) if your priority is keeping calories lower. It has 270 calories per serving.

Choose Apollo Burger if you want the most protein. It has 45g protein per serving.

If sodium matters, French Fries (4oz) is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Apollo Burger calculator to see combined calories and macros.

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