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Last updated: Aug 9, 2026

Apollo Burger

French Fries (4oz)

Appetizing SidesPopular

Apollo Burger French Fries (4oz) is carb-leaning, with about 58% of macro calories from carb. Each serving has 270 calories, 4g protein, 39g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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270

Calories

Per serving

4 g

Protein

39 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 260 mg11%

Total Carbohydrate 39 g14%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein4 g (6%)

Carbs39 g (58%)

Fat11 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 260 mg11%

Sugars 0 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 4g protein and 270 calories.No

Lower carb39g carbs per serving.No

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chicken Tenders360 kcal · 24 g protein

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Quick comparisons

French Fries (4oz) has 570 fewer calories than Apollo Burger and 41g less protein. Compare

French Fries (4oz) has 570 fewer calories than Apollo Favorites, Apollo Burger and 41g less protein. Compare

Apollo Burger840 kcal · 45 g proteinApollo Favorites, Apollo Burger840 kcal · 45 g proteinAthenian Burger990 kcal · 46 g proteinBacon Cheeseburger880 kcal · 41 g proteinBacon, Lettuce, and Tomato Sandwich670 kcal · 19 g proteinBroiled Chicken Salad350 kcal · 38 g protein

Compare with Apollo Burger

French Fries (4oz) Compared With Nearby Items

Compared with Chicken Tenders, another Appetizing Sides item at Apollo Burger, French Fries (4oz) has 90 fewer calories than it and 20g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Fries (4oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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