Grilled Cheese vs Apollo Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Apollo Burger menu items.

Quick answer

Grilled Cheese is lowest in calories, while Apollo Burger gives the most protein.

Lowest calories

Grilled Cheese

440 kcal

Highest protein

Apollo Burger

45 g protein

Lowest carbs

Grilled Cheese

52 g carbs

Lowest sodium

Grilled Cheese

1,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled CheeseTasty Sandwiches	440 kcal	14 g	52 g	20 g	2 g	1,240 mg
Apollo BurgerBurgers	840 kcal	45 g	63 g	45 g	3 g	2,130 mg

Choose Grilled Cheese if your priority is keeping calories lower. It has 440 calories per serving.

Choose Apollo Burger if you want the most protein. It has 45g protein per serving.

If sodium matters, Grilled Cheese is the lighter sodium pick at 1,240mg.

Open these items in the Apollo Burger calculator to see combined calories and macros.