Grilled Ham & Cheese vs Apollo Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Apollo Burger menu items.

Quick answer

Grilled Ham & Cheese is lowest in calories, while Apollo Burger gives the most protein.

Lowest calories

Grilled Ham & Cheese

650 kcal

Highest protein

Apollo Burger

45 g protein

Lowest carbs

Grilled Ham & Cheese

56 g carbs

Lowest sodium

Apollo Burger

2,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Ham & CheeseTasty Sandwiches	650 kcal	43 g	56 g	27 g	2 g	3,230 mg
Apollo BurgerBurgers	840 kcal	45 g	63 g	45 g	3 g	2,130 mg

Choose Grilled Ham & Cheese if your priority is keeping calories lower. It has 650 calories per serving.

Choose Apollo Burger if you want the most protein. It has 45g protein per serving.

If sodium matters, Apollo Burger is the lighter sodium pick at 2,130mg.

Open these items in the Apollo Burger calculator to see combined calories and macros.