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Last updated: Aug 9, 2026

Apollo Burger

Crispy Chicken Salad

SaladPopular

Apollo Burger Crispy Chicken Salad has a relatively balanced macro split: 27% protein, 32% carbs, and 41% fat. Each serving has 490 calories, 34g protein, 40g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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490

Calories

Per serving

34 g

Protein

40 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 245 mg82%

Sodium 1,210 mg53%

Total Carbohydrate 40 g15%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein34 g (27%)

Carbs40 g (32%)

Fat23 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 6 g21%

Sodium 1,210 mg53%

Sugars 6 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 34g protein and 490 calories.Yes

Lower carb40g carbs per serving.No

Low fat23g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,210mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salad

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Broiled Chicken Salad350 kcal · 38 g protein Chef Salad490 kcal · 47 g protein Cobb Salad750 kcal · 51 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Salad has 350 fewer calories than Apollo Burger and 11g less protein. Compare

Crispy Chicken Salad has 350 fewer calories than Apollo Favorites, Apollo Burger and 11g less protein. Compare

Apollo Burger840 kcal · 45 g proteinApollo Favorites, Apollo Burger840 kcal · 45 g proteinAthenian Burger990 kcal · 46 g proteinBacon Cheeseburger880 kcal · 41 g proteinBacon, Lettuce, and Tomato Sandwich670 kcal · 19 g proteinBroiled Chicken Salad350 kcal · 38 g protein

Compare with Apollo Burger

Crispy Chicken Salad Compared With Nearby Items

Compared with Chef Salad, another Salad item at Apollo Burger, Crispy Chicken Salad has the same calories as it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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