Last updated: Aug 9, 2026
Apollo Burger

French Fries (12oz)

Appetizing SidesPopular

Apollo Burger French Fries (12oz) is carb-leaning, with about 58% of macro calories from carb. Each serving has 810 calories, 13g protein, 116g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
810
Calories
Per serving
13 g
Protein
116 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories810 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 990 mg43%
Total Carbohydrate 116 g42%
Dietary Fiber 11 g39%
Total Sugars 0 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810
kcal
Protein13 g (6%)
Carbs116 g (58%)
Fat32 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 11 g39%
Sodium 990 mg43%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 13g protein and 810 calories.No
Lower carb116g carbs per serving.No
Low fat32g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

French Fries (12oz) has 30 fewer calories than Apollo Burger and 32g less protein. Compare

French Fries (12oz) has 30 fewer calories than Apollo Favorites, Apollo Burger and 32g less protein. Compare

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French Fries (12oz) Compared With Nearby Items

Compared with Chicken Tenders, another Appetizing Sides item at Apollo Burger, French Fries (12oz) has 450 more calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Fries (12oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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