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Last updated: Aug 9, 2026

Apollo Burger

French Fries (6oz)

Appetizing SidesPopular

Apollo Burger French Fries (6oz) is carb-leaning, with about 57% of macro calories from carb. Each serving has 400 calories, 7g protein, 58g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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400

Calories

Per serving

7 g

Protein

58 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 490 mg21%

Total Carbohydrate 58 g21%

Dietary Fiber 6 g21%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein7 g (7%)

Carbs58 g (57%)

Fat16 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 6 g21%

Sodium 490 mg21%

Sugars 0 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 7g protein and 400 calories.No

Lower carb58g carbs per serving.No

Low fat16g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chicken Tenders360 kcal · 24 g protein

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Quick comparisons

French Fries (6oz) has 440 fewer calories than Apollo Burger and 38g less protein. Compare

French Fries (6oz) has 440 fewer calories than Apollo Favorites, Apollo Burger and 38g less protein. Compare

Apollo Burger840 kcal · 45 g proteinApollo Favorites, Apollo Burger840 kcal · 45 g proteinAthenian Burger990 kcal · 46 g proteinBacon Cheeseburger880 kcal · 41 g proteinBacon, Lettuce, and Tomato Sandwich670 kcal · 19 g proteinBroiled Chicken Salad350 kcal · 38 g protein

Compare with Apollo Burger

French Fries (6oz) Compared With Nearby Items

Compared with Chicken Tenders, another Appetizing Sides item at Apollo Burger, French Fries (6oz) has 40 more calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Fries (6oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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