(30) Classic Bone-In Wings Flavor - Hot Honey Glaze vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

(30) Classic Bone-In Wings Flavor - Hot Honey Glaze is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

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Lowest calories

(30) Classic Bone-In Wings Flavor - Hot Honey Glaze

892 kcal

Highest protein

(30) Boneless Wings (no flavor or dipping sauce)

114.2 g protein

Lowest carbs

(30) Boneless Wings (no flavor or dipping sauce)

163.1 g carbs

Lowest sodium

(30) Classic Bone-In Wings Flavor - Hot Honey Glaze

1,432.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
(30) Classic Bone-In Wings Flavor - Hot Honey GlazeCatering	892 kcal	2.3 g	224.8 g	0.9 g	2.8 g	1,433 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering	1,972 kcal	114.2 g	163.1 g	95.9 g	11.8 g	5,158 mg

Which should you choose?

Choose (30) Classic Bone-In Wings Flavor - Hot Honey Glaze if your priority is keeping calories lower. It has 892 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, (30) Classic Bone-In Wings Flavor - Hot Honey Glaze is the lighter sodium pick at 1,433mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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