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Nutrition comparison
Bacardi Blushing Dragon vs (30) Boneless Wings (no flavor or dipping sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
Bacardi Blushing Dragon is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.
Add all to calculatorLowest calories
Bacardi Blushing Dragon
307 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
Bacardi Blushing Dragon
44.1 g carbs
Lowest sodium
Bacardi Blushing Dragon
53.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacardi Blushing DragonLimited Time Offers | 307 kcal | 0.1 g | 44.1 g | 0.1 g | 0.6 g | 53 mg |
| (30) Boneless Wings (no flavor or dipping sauce)Catering | 1,972 kcal | 114.2 g | 163.1 g | 95.9 g | 11.8 g | 5,158 mg |
Which should you choose?
Choose Bacardi Blushing Dragon if your priority is keeping calories lower. It has 307 calories per serving.
Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.
If sodium matters, Bacardi Blushing Dragon is the lighter sodium pick at 53mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
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