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Nutrition comparison
Bacon Cheeseburger Wonton Tacos vs (30) Boneless Wings (no flavor or dipping sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
Bacon Cheeseburger Wonton Tacos is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.
Add all to calculatorLowest calories
Bacon Cheeseburger Wonton Tacos
720 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
Bacon Cheeseburger Wonton Tacos
33.8 g carbs
Lowest sodium
Bacon Cheeseburger Wonton Tacos
1,821.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacon Cheeseburger Wonton TacosAppetizers | 720 kcal | 32.6 g | 33.8 g | 50.7 g | 1.9 g | 1,821 mg |
| (30) Boneless Wings (no flavor or dipping sauce)Catering | 1,972 kcal | 114.2 g | 163.1 g | 95.9 g | 11.8 g | 5,158 mg |
Which should you choose?
Choose Bacon Cheeseburger Wonton Tacos if your priority is keeping calories lower. It has 720 calories per serving.
Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.
If sodium matters, Bacon Cheeseburger Wonton Tacos is the lighter sodium pick at 1,821mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
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