NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Blackberry Lemonade (1/2 Gallon) vs (30) Boneless Wings (no flavor or dipping sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
Blackberry Lemonade (1/2 Gallon) is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.
Add all to calculatorLowest calories
Blackberry Lemonade (1/2 Gallon)
1,462 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
(30) Boneless Wings (no flavor or dipping sauce)
163.1 g carbs
Lowest sodium
Blackberry Lemonade (1/2 Gallon)
431.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blackberry Lemonade (1/2 Gallon)Catering | 1,462 kcal | 1.4 g | 373 g | 0.8 g | 0.9 g | 432 mg |
| (30) Boneless Wings (no flavor or dipping sauce)Catering | 1,972 kcal | 114.2 g | 163.1 g | 95.9 g | 11.8 g | 5,158 mg |
Which should you choose?
Choose Blackberry Lemonade (1/2 Gallon) if your priority is keeping calories lower. It has 1,462 calories per serving.
Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.
If sodium matters, Blackberry Lemonade (1/2 Gallon) is the lighter sodium pick at 432mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
Open calculator