Nutrition comparison

Bourbon Street Mushroom Swiss Burger vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Bourbon Street Mushroom Swiss Burger is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

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Lowest calories
Bourbon Street Mushroom Swiss Burger
1,557 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
Bourbon Street Mushroom Swiss Burger
97.7 g carbs
Lowest sodium
Bourbon Street Mushroom Swiss Burger
2,339 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bourbon Street Mushroom Swiss BurgerBurgers1,557 kcal55.7 g97.7 g104.7 g8.1 g2,339 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering1,972 kcal114.2 g163.1 g95.9 g11.8 g5,158 mg

Which should you choose?

Choose Bourbon Street Mushroom Swiss Burger if your priority is keeping calories lower. It has 1,557 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Bourbon Street Mushroom Swiss Burger is the lighter sodium pick at 2,339mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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