NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Caffeine Free Coca Cola vs (30) Boneless Wings Dipping Sauce - Bleu Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
Caffeine Free Coca Cola is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.
Add all to calculatorLowest calories
Caffeine Free Coca Cola
93 kcal
Highest protein
(30) Boneless Wings Dipping Sauce - Bleu Cheese
6.7 g protein
Lowest carbs
(30) Boneless Wings Dipping Sauce - Bleu Cheese
8.3 g carbs
Lowest sodium
Caffeine Free Coca Cola
23.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caffeine Free Coca ColaBeverages | 93 kcal | 0 g | 26 g | 0 g | 0 g | 23 mg |
| (30) Boneless Wings Dipping Sauce - Bleu CheeseCatering | 1,104 kcal | 6.7 g | 8.3 g | 116.7 g | 1.2 g | 1,607 mg |
Which should you choose?
Choose Caffeine Free Coca Cola if your priority is keeping calories lower. It has 93 calories per serving.
Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.
If sodium matters, Caffeine Free Coca Cola is the lighter sodium pick at 23mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
Open calculator