Caffeine Free Diet Coke (To Go) vs (30) Boneless Wings Dipping Sauce - Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Caffeine Free Diet Coke (To Go) is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.

Lowest calories

Caffeine Free Diet Coke (To Go)

0 kcal

Highest protein

(30) Boneless Wings Dipping Sauce - Bleu Cheese

6.7 g protein

Lowest carbs

Caffeine Free Diet Coke (To Go)

0 g carbs

Lowest sodium

Caffeine Free Diet Coke (To Go)

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caffeine Free Diet Coke (To Go)Beverages	0 kcal	0 g	0 g	0 g	0 g	40 mg
(30) Boneless Wings Dipping Sauce - Bleu CheeseCatering	1,104 kcal	6.7 g	8.3 g	116.7 g	1.2 g	1,607 mg

Choose Caffeine Free Diet Coke (To Go) if your priority is keeping calories lower. It has 0 calories per serving.

Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.

If sodium matters, Caffeine Free Diet Coke (To Go) is the lighter sodium pick at 40mg.

Open these items in the Applebee's calculator to see combined calories and macros.