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Nutrition comparison
Caffeine Free Diet Pepsi vs (30) Boneless Wings Dipping Sauce - Bleu Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
Caffeine Free Diet Pepsi is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.
Add all to calculatorLowest calories
Caffeine Free Diet Pepsi
0 kcal
Highest protein
(30) Boneless Wings Dipping Sauce - Bleu Cheese
6.7 g protein
Lowest carbs
Caffeine Free Diet Pepsi
0 g carbs
Lowest sodium
Caffeine Free Diet Pepsi
23.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caffeine Free Diet PepsiBeverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 23 mg |
| (30) Boneless Wings Dipping Sauce - Bleu CheeseCatering | 1,104 kcal | 6.7 g | 8.3 g | 116.7 g | 1.2 g | 1,607 mg |
Which should you choose?
Choose Caffeine Free Diet Pepsi if your priority is keeping calories lower. It has 0 calories per serving.
Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.
If sodium matters, Caffeine Free Diet Pepsi is the lighter sodium pick at 23mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
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