Chicken Parmesan Fettucine vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Chicken Parmesan Fettucine is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Lowest calories

Chicken Parmesan Fettucine

1,232 kcal

Highest protein

(30) Boneless Wings (no flavor or dipping sauce)

114.2 g protein

Lowest carbs

Chicken Parmesan Fettucine

93.6 g carbs

Lowest sodium

Chicken Parmesan Fettucine

2,507.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Parmesan FettucinePasta	1,232 kcal	56.2 g	93.6 g	71.1 g	7.1 g	2,507 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering	1,972 kcal	114.2 g	163.1 g	95.9 g	11.8 g	5,158 mg

Choose Chicken Parmesan Fettucine if your priority is keeping calories lower. It has 1,232 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Chicken Parmesan Fettucine is the lighter sodium pick at 2,507mg.

Open these items in the Applebee's calculator to see combined calories and macros.